Shannan Carter Nutrition, LLC
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Sports Nutrition

Customized training for your next event

For marathon.jpgathletes, understanding their unique nutritional requirements is a basis to enduring success.  We work with athletes of all abilities to design an effective individualized program to obtain optimal performance, avoid injury and facilitate recovery.

Using scientific metabolism testing, along with heart rate monitoring, we can compute the caloric intake, based on your athletic discipline.  A typical program consists of:

  • Metabolism and heart rate monitoring 
  • Training intake
  • Recovery foods
  • Race-day nutrition

As you prepare for your next marathon, Ironman or century ride, let Shannan Carter Nutrition design your nutritional strategy for training and race day.

For more information on our complete range of services, please click here